KIWI  Kiwis are small, fuzzy fruits that have many health benefits. They are rich in vitamin C,  fiber, antioxidants, and other nutrients that can help your body function better.  Kiwis are a type of berry originating from China and are now grown in many parts of the world. They have green or yellow flesh with tiny black seeds and brown skin that can be eaten or peeled off. Kiwis are known for their high vitamin C content, which is essential for the immune system, skin health, wound healing, and iron absorption. One kiwi can provide over 80% of the daily vitamin C needs for an adult 1 . Vitamin C also helps fight fatigue and infections and acts as an antioxidant that protects the cells from damage caused by free radicals. Kiwis are also a good source of fiber, which is important for the digestive system. Fiber helps prevent constipation, bloating, and other digestive problems by adding bulk and softening the stool. Fiber also feeds the beneficial bacteria in the gut, whic...

What is Plant Stem Cell Therapy? We had the privilege of attending a talk by Doc Jojo, a nutrition immunologist  and an expert in integrative medicine. He captivated  us with his vast  experience , as  a nutrition immunologist and an expert in integrative medicine. He shared his insights and expertise on stem cell therapy   which uses  stem cells  derived from human, animal, or plant sources. He demonstrated how plant-based stem cells , especially from green apples, can provide a natural and effective solution to enhance our health and combat diseases and aging. He also advised us on boosting our immune system with nutrients and antioxidants when undergoing plant-based  stem cell treatment. His talk was very informative and engaging, and  all of us  gained a lot of knowledge from him. Plant-based Stem Cell Doc Jojo explained how various nutrients and antioxidants can help us fight the increasing number of cancer cells in our body when ...